Michele Ruhmann Michele Ruhmann
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PRIVATE CLINICALLY-GROUNDED
HEALING INTENSIVES

Successful women often appear
high-functioning on the outside.


But internally, you're struggling with trauma, shame,
and relationship wounds no one else can see.
Understanding Your Trauma &
Releasing It Are Two Different Things

We can do months of
therapeutic work in a matter of days.

This work goes deeper than talk therapy
because it's crucial to work with your body, not just your thoughts.
A DIFFERENT WAY TO HEAL

Clinical Depth.
Immersive Format.

"I'm Michele Ruhmann, a licensed clinical mental health therapist
and board-certified sexologist, with over 35 years in the health and healing field."
THROUGH PRIVATE, MULTI-DAY HEALING INTENSIVES,
I combine evidence-based clinical modalities with the kind of sustained,
uninterrupted depth that weekly sessions can't offer.

This is licensed clinical care, delivered in an immersive format.

EMDR &
Trauma-Focused
Processing

Somatic &
Polyvagal-Informed
Nervous System Regulation

IFS-Informed
Parts Work


Grief &
Inner Child
Work

Attachment Repair
& Relational
Pattern Work

Post-Intensive
Integration Planning


When Survival Is No Longer Enough

There comes a moment when
holding it all together becomes exhausting.
You are capable. Accomplished. Strong beyond measure.

And yet your body still braces.
Your nervous system still prepares for impact.
Your success doesn't feel like safety.

You've done the therapy.
You understand your patterns.

And still, something in your body hasn't
caught up with what your mind already knows.

You are ready to come home to yourself.
PRIVATE HEALING INTENSIVES

Choose Your Depth

The Ember
Intensive

Single Session
4 Hours
$2,400

A focused, four-hour private intensive for

one clearly defined concern — a single memory,
a recent rupture, or a nervous system reset.

A gentle first step for women new to intensive work.


INCLUDES:

✓ 60-minute pre-intensive assessment

✓ One 4-hour day of private clinical work

✓  A personalized regulation plan

✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together

✓ One post-intensive integration session

The Crown
Intensive

2-Day Immersion
8 Hours
$4,500

Focused trauma processing and
nervous system recalibration across two days.

Best for a specific trauma focus,
burnout recovery, or a transition period.


INCLUDES:

✓ 90-minute pre-intensive
assessment & preparation session

✓ Two 4-hour days of private clinical work

✓  A personalized treatment plan

✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together

✓ Two post-intensive integration sessions

The Sovereign Rise
Intensive

4-Day Deep Immersion
16 Hours
$8,500

For complex trauma patterns, attachment repair,
and identity reclamation, with the time and
continuity for sustained, in-depth work.

Our signature intensive.


INCLUDES:

✓ Full trauma history & nervous system mapping

✓ Four 4-hour days of immersive clinical work

✓  A personalized post-intensive
regulation toolkit & roadmap

✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together

✓ Six weeks of structured integration support

START WITH A DISCOVERY CALL
OPTIONAL - PRICED SEPARATELY

Wellness
Add-Ons

Woven into the close of
your intensive, after clinical work
is complete, never in place of it.

These are wellness practices,
not psychotherapy, and are consented
to and invoiced separately.
Myofascial Release:
$125
Reiki & Crystal Healing:
$99 Sound Therapy:
$75
Emotional Aromatherapy:
$80
Chakra Balancing:
$100
MEET MICHELE

Michele Ruhmann
LCMHC · Board-Certified Sexologist

For over 35 years, I have devoted my life to understanding the body — as a certified athletic trainer, massage therapist, yoga and Pilates instructor, health educator, and now as a licensed clinical mental health therapist and board-certified sexologist.

My clinical training became more than professional development. It became a personal return — through somatic therapy, EMDR, and polyvagal-informed nervous system work, I came to understand that healing isn't about fixing what's broken. It's about restoring safety to the nervous system.

Today, I guide women through private, clinically-grounded healing intensives that create the depth and continuity that weekly sessions often can't reach.

— from survival to sovereignty.



Ember represents
the fire that never
went out, even while you
were busy surviving.
Crown represents
the sovereignty that
was always yours, even
when it was hard to feel.



You are not broken.
You are becoming.
The strength it took to get here is real.
So is the healing that’s waiting on the other side of it.
PRIVATE
CLINICALLY-GROUNDED
HEALING INTENSIVES

Successful women
often appear
high-functioning
on the outside.

But internally, you're
struggling with trauma, shame,
and relationship wounds
no one else can see.
Understanding
Your Trauma &
Releasing It Are
Two Different Things

We can do months
of therapeutic work
in a matter of days.

This work goes deeper than
talk therapy because it's crucial
to work with your body,
not just your thoughts.
A DIFFERENT WAY TO HEAL

Clinical Depth.
Immersive Format.

"I'm Michele Ruhmann, a licensed
clinical mental health therapist and
board-certified sexologist, with over
35 years in the health and healing field."
THROUGH PRIVATE,
MULTI-DAY
HEALING INTENSIVES,
I combine evidence-based clinical
modalities with the kind of
sustained, uninterrupted
depth that weekly
sessions can't offer.

This is licensed clinical care,
delivered in an immersive format.

EMDR &
Trauma-Focused
Processing

Somatic &
Polyvagal-Informed
Nervous System Regulation

IFS-Informed
Parts Work
Grief &
Inner Child
Work

Attachment Repair
& Relational
Pattern Work

Post-Intensive
Integration Planning


When Survival Is
No Longer Enough

There comes a moment when
holding it all together becomes exhausting.

You are capable.
Accomplished.
Strong beyond measure.

And yet your
body still braces.

Your nervous system
still prepares for impact.

Your success doesn't
feel like safety.

You've done the therapy.
You understand your patterns.

And still, something in your
body hasn't caught up with
what your mind already knows.

You are ready to
come home to yourself.
PRIVATE HEALING INTENSIVES

Choose
Your Depth

The Ember
Intensive

Single Session
4 Hours
$2,400

A focused, four-hour private intensive

|for one clearly defined concern —
a single memory, a recent rupture,
or a nervous system reset.

A gentle first step for women
new to intensive work.



INCLUDES:

✓ 60-minute pre-intensive assessment

✓ One 4-hour day of private clinical work

✓  A personalized regulation plan

✓ A Quick Reference Workbook:
your go-to tools for tender moments

and the questions that surface
after our work together

✓ One post-intensive
integration session

The Crown
Intensive

2-Day Immersion
8 Hours
$4,500

Focused trauma processing
and nervous system recalibration
across two days.

Best for a specific trauma focus,
burnout recovery, or a transition period.



INCLUDES:

✓ 90-minute pre-intensive
assessment & preparation session

✓ Two 4-hour days of private clinical work

✓  A personalized treatment plan

✓ A Quick Reference Workbook:
your go-to tools for tender moments

and the questions that surface
after our work together

✓ Two post-intensive
integration sessions

The Sovereign Rise
Intensive

4-Day Deep Immersion
16 Hours
$8,500

For complex trauma patterns,
attachment repair, and identity
reclamation, with the time and
continuity for sustained, in-depth work.

Our signature intensive.



INCLUDES:

✓ Full trauma history &
nervous system mapping

✓ Four 4-hour days of
immersive clinical work

✓  A personalized post-intensive
regulation toolkit & roadmap

✓ A Quick Reference Workbook:
your go-to tools for tender moments

and the questions that surface
after our work together

✓ Six weeks of structured
integration support

START WITH A DISCOVERY CALL
OPTIONAL - PRICED SEPARATELY

Wellness
Add-Ons

Woven into the close
of your intensive, after
clinical work is complete,
never in place of it.

These are wellness practices,
not psychotherapy, and
are consented to and
invoiced separately.

Myofascial Release:
$125
Reiki & Crystal Healing:
$99 Sound Therapy:
$75
Emotional Aromatherapy:
$80
Chakra Balancing:
$100
MEET MICHELE

Michele Ruhmann
LCMHC · Board-Certified Sexologist


For over 35 years, I have devoted my life to understanding the body — as a certified athletic trainer, massage therapist, yoga and Pilates instructor, health educator, and now as a licensed clinical mental health therapist and board-certified sexologist.

My clinical training became more than professional development. It became a personal return — through somatic therapy, EMDR, and polyvagal-informed nervous system work, I came to understand that healing isn't about fixing what's broken. It's about restoring safety to the nervous system.

Today, I guide women through private, clinically-grounded healing intensives that create the depth and continuity that weekly sessions often can't reach.

— from survival to sovereignty.
Ember represents
the fire that never
went out, even while you
were busy surviving.

Crown represents
the sovereignty that
was always yours, even
when it was hard to feel.


You are not broken.
You are becoming.
The Areas We Heal

You can be successful, capable
and have done the work...
and still feel stuck.

These are some of the challenges
my clients come to me with.

The strength it took
to get here is real.

So is the healing that’s
waiting on the other side of it.





For In-Person Intensives
244 1/2 Middle Street, New Bern, NC 28560






Copyright Ember & Crown Intensives 
Privacy Policy | Disclaimer | Refunds & Cancelations


For In-Person Intensives
244 1/2 Middle Street, New Bern, NC 28560

Copyright Ember & Crown Intensives 
Privacy Policy | Disclaimer | Refunds & Cancelations

Michele Ruhmann

USA
michele@emberandcrown.net