
PRIVATE CLINICALLY-GROUNDED
HEALING INTENSIVES
HEALING INTENSIVES
Successful women often appear
high-functioning on the outside.
high-functioning on the outside.
But internally, you're struggling with trauma, shame,
and relationship wounds no one else can see.
and relationship wounds no one else can see.
Understanding Your Trauma &
Releasing It Are Two Different Things
Releasing It Are Two Different Things
We can do months of
therapeutic work in a matter of days.
This work goes deeper than talk therapy
because it's crucial to work with your body, not just your thoughts.
because it's crucial to work with your body, not just your thoughts.
A DIFFERENT WAY TO HEAL
Clinical Depth.
Immersive Format.
Immersive Format.
"I'm Michele Ruhmann, a licensed clinical mental health therapist
and board-certified sexologist, with over 35 years in the health and healing field."
THROUGH PRIVATE, MULTI-DAY HEALING INTENSIVES,
I combine evidence-based clinical modalities with the kind of sustained,
uninterrupted depth that weekly sessions can't offer.
This is licensed clinical care, delivered in an immersive format.

EMDR &
Trauma-Focused
Processing
Trauma-Focused
Processing

Somatic &
Polyvagal-Informed
Nervous System Regulation
Polyvagal-Informed
Nervous System Regulation

IFS-Informed
Parts Work
Parts Work

Grief &
Inner Child
Work
Inner Child
Work

Attachment Repair
& Relational
Pattern Work
& Relational
Pattern Work

Post-Intensive
Integration Planning
Integration Planning

When Survival Is No Longer Enough
There comes a moment when
holding it all together becomes exhausting.
holding it all together becomes exhausting.
You are capable. Accomplished. Strong beyond measure.
And yet your body still braces.
Your nervous system still prepares for impact.
Your success doesn't feel like safety.
Your nervous system still prepares for impact.
Your success doesn't feel like safety.
You've done the therapy.
You understand your patterns.
You understand your patterns.
And still, something in your body hasn't
caught up with what your mind already knows.
caught up with what your mind already knows.
You are ready to come home to yourself.
PRIVATE HEALING INTENSIVES
Choose Your Depth

The Ember
Intensive
Intensive
Single Session
4 Hours
$2,400
A focused, four-hour private intensive for
one clearly defined concern — a single memory,
a recent rupture, or a nervous system reset.
A gentle first step for women new to intensive work.

INCLUDES:
✓ 60-minute pre-intensive assessment
✓ One 4-hour day of private clinical work
✓ A personalized regulation plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together
✓ One post-intensive integration session
✓ 60-minute pre-intensive assessment
✓ One 4-hour day of private clinical work
✓ A personalized regulation plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together
✓ One post-intensive integration session

The Crown
Intensive
Intensive
2-Day Immersion
8 Hours
$4,500
Focused trauma processing and
nervous system recalibration across two days.
nervous system recalibration across two days.
Best for a specific trauma focus,
burnout recovery, or a transition period.
burnout recovery, or a transition period.

INCLUDES:
✓ 90-minute pre-intensive
assessment & preparation session
✓ Two 4-hour days of private clinical work
✓ A personalized treatment plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together
✓ Two post-intensive integration sessions
✓ 90-minute pre-intensive
assessment & preparation session
✓ Two 4-hour days of private clinical work
✓ A personalized treatment plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together
✓ Two post-intensive integration sessions

The Sovereign Rise
Intensive
Intensive
4-Day Deep Immersion
16 Hours
$8,500
For complex trauma patterns, attachment repair,
and identity reclamation, with the time and
continuity for sustained, in-depth work.
and identity reclamation, with the time and
continuity for sustained, in-depth work.
Our signature intensive.

INCLUDES:
✓ Full trauma history & nervous system mapping
✓ Four 4-hour days of immersive clinical work
✓ A personalized post-intensive
regulation toolkit & roadmap
✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together
✓ Six weeks of structured integration support
✓ Full trauma history & nervous system mapping
✓ Four 4-hour days of immersive clinical work
✓ A personalized post-intensive
regulation toolkit & roadmap
✓ A Quick Reference Workbook:
your go-to tools for tender moments and
the questions that surface after our work together
✓ Six weeks of structured integration support
OPTIONAL - PRICED SEPARATELY
Wellness
Add-Ons
Add-Ons
Woven into the close of
your intensive, after clinical work
is complete, never in place of it.
your intensive, after clinical work
is complete, never in place of it.
These are wellness practices,
not psychotherapy, and are consented
to and invoiced separately.
not psychotherapy, and are consented
to and invoiced separately.

Myofascial Release:
$125
$125

Reiki & Crystal Healing:
$99
Sound Therapy:
$75
$99
Sound Therapy:$75

Emotional Aromatherapy:
$80
$80

Chakra Balancing:
$100
$100


MEET MICHELE
Michele Ruhmann
LCMHC · Board-Certified Sexologist
For over 35 years, I have devoted my life to understanding the body — as a certified athletic trainer, massage therapist, yoga and Pilates instructor, health educator, and now as a licensed clinical mental health therapist and board-certified sexologist.
My clinical training became more than professional development. It became a personal return — through somatic therapy, EMDR, and polyvagal-informed nervous system work, I came to understand that healing isn't about fixing what's broken. It's about restoring safety to the nervous system.
Today, I guide women through private, clinically-grounded healing intensives that create the depth and continuity that weekly sessions often can't reach.
— from survival to sovereignty.

Ember represents
the fire that never
went out, even while you
were busy surviving.
went out, even while you
were busy surviving.

Crown represents
the sovereignty that
was always yours, even
when it was hard to feel.
was always yours, even
when it was hard to feel.
You are not broken.
You are becoming.
You are becoming.

The strength it took to get here is real.
So is the healing that’s waiting on the other side of it.

PRIVATE
CLINICALLY-GROUNDED
HEALING INTENSIVES
CLINICALLY-GROUNDED
HEALING INTENSIVES
Successful women
often appear
high-functioning
on the outside.
often appear
high-functioning
on the outside.
But internally, you're
struggling with trauma, shame,
and relationship wounds
no one else can see.
struggling with trauma, shame,
and relationship wounds
no one else can see.
Understanding
Your Trauma &
Releasing It Are
Two Different Things
Your Trauma &
Releasing It Are
Two Different Things
We can do months
of therapeutic work
in a matter of days.
This work goes deeper than
talk therapy because it's crucial
to work with your body,
not just your thoughts.
talk therapy because it's crucial
to work with your body,
not just your thoughts.
A DIFFERENT WAY TO HEAL
Clinical Depth.
Immersive Format.
Immersive Format.
"I'm Michele Ruhmann, a licensed
clinical mental health therapist and
board-certified sexologist, with over
35 years in the health and healing field."
clinical mental health therapist and
board-certified sexologist, with over
35 years in the health and healing field."
THROUGH PRIVATE,
MULTI-DAY
HEALING INTENSIVES,
MULTI-DAY
HEALING INTENSIVES,
I combine evidence-based clinical
modalities with the kind of
sustained, uninterrupted
depth that weekly
sessions can't offer.
modalities with the kind of
sustained, uninterrupted
depth that weekly
sessions can't offer.
This is licensed clinical care,
delivered in an immersive format.
delivered in an immersive format.

EMDR &
Trauma-Focused
Processing
Trauma-Focused
Processing

Somatic &
Polyvagal-Informed
Nervous System Regulation
Polyvagal-Informed
Nervous System Regulation

IFS-Informed
Parts Work
Parts Work

Grief &
Inner Child
Work
Inner Child
Work

Attachment Repair
& Relational
Pattern Work
& Relational
Pattern Work

Post-Intensive
Integration Planning
Integration Planning

When Survival Is
No Longer Enough
No Longer Enough
There comes a moment when
holding it all together becomes exhausting.
holding it all together becomes exhausting.
You are capable.
Accomplished.
Strong beyond measure.
Accomplished.
Strong beyond measure.

And yet your
body still braces.
body still braces.
Your nervous system
still prepares for impact.
still prepares for impact.
Your success doesn't
feel like safety.
feel like safety.

You've done the therapy.
You understand your patterns.
You understand your patterns.
And still, something in your
body hasn't caught up with
what your mind already knows.
body hasn't caught up with
what your mind already knows.
You are ready to
come home to yourself.
come home to yourself.
PRIVATE HEALING INTENSIVES
Choose
Your Depth
Your Depth

The Ember
Intensive
Intensive
Single Session
4 Hours
$2,400
A focused, four-hour private intensive
|for one clearly defined concern —
a single memory, a recent rupture,
or a nervous system reset.
A gentle first step for women
new to intensive work.
new to intensive work.
INCLUDES:
✓ 60-minute pre-intensive assessment
✓ One 4-hour day of private clinical work
✓ A personalized regulation plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments
and the questions that surface
after our work together
✓ One post-intensive
integration session
✓ 60-minute pre-intensive assessment
✓ One 4-hour day of private clinical work
✓ A personalized regulation plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments
and the questions that surface
after our work together
✓ One post-intensive
integration session

The Crown
Intensive
Intensive
2-Day Immersion
8 Hours
$4,500
Focused trauma processing
and nervous system recalibration
across two days.
and nervous system recalibration
across two days.
Best for a specific trauma focus,
burnout recovery, or a transition period.
burnout recovery, or a transition period.
INCLUDES:
✓ 90-minute pre-intensive
assessment & preparation session
✓ Two 4-hour days of private clinical work
✓ A personalized treatment plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments
and the questions that surface
after our work together
✓ Two post-intensive
integration sessions
✓ 90-minute pre-intensive
assessment & preparation session
✓ Two 4-hour days of private clinical work
✓ A personalized treatment plan
✓ A Quick Reference Workbook:
your go-to tools for tender moments
and the questions that surface
after our work together
✓ Two post-intensive
integration sessions

The Sovereign Rise
Intensive
Intensive
4-Day Deep Immersion
16 Hours
$8,500
For complex trauma patterns,
attachment repair, and identity
reclamation, with the time and
continuity for sustained, in-depth work.
attachment repair, and identity
reclamation, with the time and
continuity for sustained, in-depth work.
Our signature intensive.
INCLUDES:
✓ Full trauma history &
nervous system mapping
✓ Four 4-hour days of
immersive clinical work
✓ Full trauma history &
nervous system mapping
✓ Four 4-hour days of
immersive clinical work
✓ A personalized post-intensive
regulation toolkit & roadmap
✓ A Quick Reference Workbook:
your go-to tools for tender moments
and the questions that surface
after our work together
✓ Six weeks of structured
integration support
regulation toolkit & roadmap
✓ A Quick Reference Workbook:
your go-to tools for tender moments
and the questions that surface
after our work together
✓ Six weeks of structured
integration support
OPTIONAL - PRICED SEPARATELY
Wellness
Add-Ons
Add-Ons
Woven into the close
of your intensive, after
clinical work is complete,
never in place of it.
clinical work is complete,
never in place of it.
These are wellness practices,
not psychotherapy, and
are consented to and
invoiced separately.
not psychotherapy, and
are consented to and
invoiced separately.

Myofascial Release:
$125
$125

Reiki & Crystal Healing:
$99
Sound Therapy:
$75
$99
Sound Therapy:$75

Emotional Aromatherapy:
$80
$80

Chakra Balancing:
$100
$100

MEET MICHELE
Michele Ruhmann
LCMHC · Board-Certified Sexologist

For over 35 years, I have devoted my life to understanding the body — as a certified athletic trainer, massage therapist, yoga and Pilates instructor, health educator, and now as a licensed clinical mental health therapist and board-certified sexologist.
My clinical training became more than professional development. It became a personal return — through somatic therapy, EMDR, and polyvagal-informed nervous system work, I came to understand that healing isn't about fixing what's broken. It's about restoring safety to the nervous system.
Today, I guide women through private, clinically-grounded healing intensives that create the depth and continuity that weekly sessions often can't reach.
— from survival to sovereignty.

Ember represents
the fire that never
went out, even while you
were busy surviving.
went out, even while you
were busy surviving.

Crown represents
the sovereignty that
was always yours, even
when it was hard to feel.
was always yours, even
when it was hard to feel.
You are not broken.
You are becoming.
You are becoming.
The Areas We Heal
You can be successful, capable
and have done the work...
and still feel stuck.
and have done the work...
and still feel stuck.
These are some of the challenges
my clients come to me with.
my clients come to me with.





The strength it took
to get here is real.
to get here is real.
So is the healing that’s
waiting on the other side of it.
waiting on the other side of it.
